Stetter's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
177.0 lb Lost so far: 1.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 1.8 lb a week

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brunetteangel recorded a Weigh In at 213.5 lb.
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stinkygreg updated their Exercise Diary.
cheat day recorded a Weigh In at 230.0 lb.
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DraganK56 recorded a Weigh In at 271.2 lb.