sweetthang92183's Journal, 16 June 2010

Weigh In record (no journal entry) for 16 June 2010
273.0 lb Lost so far: 17.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2010:
1575 kcal Fat: 59.22g | Prot: 55.26g | Carb: 206.69g.   Breakfast: iced coffee, tater tots, wheat toast, american cheese slice, fried egg, sausage patty. Lunch: spaghetti with meat sauce, corn. more...
3894 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Desk Work - 12 hours, Driving - 1 hour and 15 minutes. more...
losing 0.5 lb a week

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