Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sweetthang92183
Journal
16 Jun 10
sweetthang92183's Journal, 16 June 2010
sweetthang92183's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2010
273.0 lb
Lost so far:
17.0 lb
.
Still to go:
93.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2010:
1575 kcal
Fat: 59.22g | Prot: 55.26g | Carb: 206.69g.
Breakfast:
iced coffee, tater tots, wheat toast, american cheese slice, fried egg, sausage patty.
Lunch:
spaghetti with meat sauce, corn.
more...
3894 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Desk Work - 12 hours, Driving - 1 hour and 15 minutes.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sweetthang92183's weight history
view complete history