Weigh In record (no journal entry) for 07 November 2012
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119.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2012:
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1300 kcal
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Fat: 29.70g | Prot: 50.67g | Carb: 218.16g.
Breakfast: honey, Quick or Instant Oatmeal, v8, Coffee with Cream and Sugar. Lunch: coke, Hamburger on Bun. Dinner: Vanilla Flavored Soy Protein Powder, Mousse Temptations - Chocolate Indulgence, 2% Fat Milk. Snacks/Other: Dark Chocolate Nuggets with Almond, life savers. more...
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1634 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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