JfloJeffrey's Journal, 16 June 2010

1st day doing this...I believe I've been eating for comfort lately and to occupy myself.

Diet Calendar Entries for 16 June 2010:
1832 kcal Fat: 76.90g | Prot: 84.62g | Carb: 206.92g.   Breakfast: Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Instant Breakfast - Sugar Free. Lunch: Chophouse Steak Flatbread Melts. Dinner: Cole Slaw (Small), Country Potatoes (Small), Fried Chicken Wing, Fried Chicken Thigh, Fried Chicken Leg. Snacks/Other: Assorted Chocolates, cheetos cheddar jalapeo crunchy. more...
2319 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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