Weigh In record (no journal entry) for 07 November 2012
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136.0 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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746 kcal
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Fat: 50.00g | Prot: 22.00g | Carb: 49.90g.
Dinner: Mini Great Wall, Light Beer, Dynamite Shrimp. more...
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losing 0.7 lb a week
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Tilki31's weight history
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