Tilki31's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
136.7 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 October 2012:
1779 kcal Fat: 77.98g | Prot: 78.89g | Carb: 245.80g.   Breakfast: Bagel. Lunch: Potato French Fries, Pound Cake, Chicken Wrap. Dinner: Eggplant (Without Salt, Drained, Cooked, Boiled), Rice Pilaf, Ground Beef. Snacks/Other: Tea (Brewed), Tea (Brewed), Green Tea. more...
1641 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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