StephenHawking's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
279.0 lb Lost so far: 1.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2012:
2130 kcal Fat: 96.00g | Prot: 155.02g | Carb: 161.08g.   Lunch: 14" Large Supreme Hand-Tossed Style Pizza. Dinner: tuna, tuna, lettuce, lettuce. more...
on diet StephenHawking's own diet   losing 11.7 lb a week

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