StephenHawking's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
280.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
919 kcal Fat: 36.01g | Prot: 130.60g | Carb: 13.45g.   Breakfast: Tuna in Oil (Canned), lettuce. Lunch: coffee. Dinner: lettuce, tuna, tuna, lettuce. more...
on diet StephenHawking's own diet   losing 12.6 lb a week

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ocean gypsy updated their Exercise Diary.
Selbygirl6 supported Arabella66's Journal Entry.
truematt recorded a Weight Entry at 215.0 lb.
flamingopmc supported StavrosJK's Journal Entry.
DMZur updated their Food Diary.
amaries12 recorded a Weight Entry at 270.6 lb.
deborahbirkl recorded a Journal Entry.
UmmBilal supported skwhite's Journal Entry.