Weigh In record (no journal entry) for 05 November 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2012:
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1517 kcal
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Fat: 54.85g | Prot: 90.44g | Carb: 151.45g.
Breakfast: Half and Half, Coffee, Cabot Greek Style Yogurt, Familia Swiss Museli, Almond Breeze. Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Boar's Head Buffalo Chicken Breast, Diced Tomato, Raw, Shredded Carrot, Nature's Promise Organic Spring Mix. Dinner: Strongbow Dry Cider, Grilled Pesto Chicken Wrap. Snacks/Other: Almonds, Balance Bar Gold Chocolate Mint. more...
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