meggiemuffin's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
179.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
1489 kcal Fat: 67.47g | Prot: 28.87g | Carb: 173.05g.   Breakfast: fat free yogurt, honey, cherry jam, Toasted White Bread. Lunch: tortilla chips, artichoke asiago dip, brie cheese. Dinner: squash soup, sausage, cabbage, olive oil, wine. Snacks/Other: ice cream. more...
2148 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



meggiemuffin's weight history


meggiemuffin's Recent Activity

meggiemuffin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

CarrieV. commented on dw98391's Journal Entry.
mickfan1 supported sbw1987's Journal Entry.
8Patty commented on Fritzy 22's Journal Entry.
Mystyeyes recorded a Weight Entry at 169.8 lb.
bbd1228 recorded a Journal Entry and a Weight Entry at 203.4 lb.
raeofsnshne supported momma6224's Journal Entry.
Kenna Morton supported Knjs4's Journal Entry.
trung vu recorded a Weight Entry at 145.0 lb.