meggiemuffin's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
179.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
1489 kcal Fat: 67.47g | Prot: 28.87g | Carb: 173.05g.   Breakfast: fat free yogurt, honey, cherry jam, Toasted White Bread. Lunch: tortilla chips, artichoke asiago dip, brie cheese. Dinner: squash soup, sausage, cabbage, olive oil, wine. Snacks/Other: ice cream. more...
2148 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



meggiemuffin's weight history


meggiemuffin's Recent Activity

meggiemuffin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lyndsay.e.brewer recorded a Journal Entry.
Katsolo commented on redoc's Journal Entry.
bevigaby commented on 2426girl's Journal Entry.
moustafasaad recorded a Weight Entry at 230.1 lb.
rosio19 recorded a Journal Entry.
Karen2222 recorded a Weight Entry at 175.0 lb.
Rinjani66 recorded a Weight Entry at 142.0 lb.
Araceli Garza recorded a Journal Entry.