meggiemuffin's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
179.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
1489 kcal Fat: 67.47g | Prot: 28.87g | Carb: 173.05g.   Breakfast: fat free yogurt, honey, cherry jam, Toasted White Bread. Lunch: tortilla chips, artichoke asiago dip, brie cheese. Dinner: squash soup, sausage, cabbage, olive oil, wine. Snacks/Other: ice cream. more...
2148 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



meggiemuffin's weight history


meggiemuffin's Recent Activity

meggiemuffin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

myjanef supported Motor_akus's Journal Entry.
HopefulTraveler31 recorded a Weight Entry at 187.6 lb.
sdfghj567 recorded a Weight Entry at 232.0 lb.
Pril80 recorded a Weight Entry at 248.5 lb.
Janet4445 recorded a Weight Entry at 153.8 lb.
NDJI commented on Jacinthe63's Journal Entry.
Wellena supported irihsa's Journal Entry.
ebeltippsi recorded a Weight Entry at 90.0 lb.