Weigh In record (no journal entry) for 05 November 2012
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213.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1415 kcal
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Fat: 38.84g | Prot: 39.98g | Carb: 225.12g.
Breakfast: Pumpkin Spice Coffee (Large), Bananas. Lunch: Diet Root Beer, Vegetable Classics Vegetable Soup. Dinner: Parmigiano Reggiano, 37% Light Buttery Spread, Penne, Diet Root Beer. Snacks/Other: Granny Smith Apples. more...
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gaining 1.6 lb a week
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