Weigh In record (no journal entry) for 05 November 2012
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160.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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488 kcal
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Fat: 18.77g | Prot: 31.94g | Carb: 46.71g.
Breakfast: 2X Protein Greek Yogurt - Blueberry. Lunch: Reese's Peanut Butter Cup, Chicken Breast, trader joe's greek dressing, cucumber, tomato, Lettuce. Snacks/Other: Mini Luna Bar - Lemon Zest. more...
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losing 0.0 lb a week
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