dtrotter's Journal, 05 November 2012

here we go again. I give up

148.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1118 kcal

Fat: 36.12g | Prot: 78.12g | Carb: 125.60g.   Breakfast: yoplait greek 100. Lunch: sugar free jello, chicken, onion, meatloaf, carrots. Dinner: crab rangoon, bread, lettuce. Snacks/Other: microwave popcorn 100 calories, 150 apex. more...

2207 kcal

Activities & Exercise: Exercise machine (moderate) - 31 minutes, Desk Work - 9 hours, Resting - 6 hours and 29 minutes, Sleeping - 8 hours. more...