San Francisco's Journal, 05 November 2012

I just got through with the 48 hour flu! I finally lost that pound I've been trying to lose!
196.0 lb Lost so far: 92.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
753 kcal Fat: 50.04g | Prot: 15.52g | Carb: 52.00g.   Breakfast: Cos or Romaine Lettuce, Tomatoes, Celery, Bacon Grease, Naturally Hickory Smoked Thick Sliced Bacon, Grill Mates Montreal Steak Seasoning. Lunch: Rose-Apples. Dinner: Tripe, Hominy. more...
2357 kcal Activities & Exercise: Desk Work - 30 minutes, Driving - 30 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Summer357 recorded a Weigh In at 196.0 lb.

Other Member Diet Recent Activity

Ormonster recorded a Journal Entry and a Weigh In at 215.0 lb.
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tamparick33614 recorded a Weigh In at 239.2 lb.
jimmiepop supported Ssgt Eaglebeak's Weigh In.
conductor recorded a Weigh In at 129.0 lb.
luthyjd recorded a Weigh In at 242.2 lb.
Mary Beth OT recorded a Weigh In at 230.6 lb.
decleveland updated their Food Diary.