San Francisco's Journal, 05 November 2012

I just got through with the 48 hour flu! I finally lost that pound I've been trying to lose!
196.0 lb Lost so far: 92.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
753 kcal Fat: 50.04g | Prot: 15.52g | Carb: 52.00g.   Breakfast: Celery, Cos or Romaine Lettuce, Grill Mates Montreal Steak Seasoning, Naturally Hickory Smoked Thick Sliced Bacon, Tomatoes, Bacon Grease. Lunch: Rose-Apples. Dinner: Tripe, Hominy. more...
2357 kcal Activities & Exercise: Desk Work - 30 minutes, Driving - 30 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for San Francisco's own diet



San Francisco's weight history


San Francisco's Recent Activity

San Francisco's Own Activity

No recent activity.

San Francisco's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported TonyFar's Journal Entry.
TonyFar recorded a Weigh In at 208.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AlanAdams61 rated pawaii's Olive Oil Chicken recipe .
Princess Lia recorded a Journal Entry.
lickyjuriya recorded a Journal Entry.
jdeese recorded a Weigh In at 137.4 lb.
Frosty Heimdall commented on SuccessThisTime58's Journal Entry.