Weigh In record (no journal entry) for 05 November 2012
|
321.8 lb
Lost so far: 0 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2012:
|
1132 kcal
|
Fat: 67.77g | Prot: 56.78g | Carb: 74.24g.
Lunch: Salami, hunt's pudding, Shaved Mesquite Turkey Breast, Light & Fit Yogurt - Toasted Coconut Vanilla, 100% Whole Wheat Bread. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tyler99Mess's weight history
|