Weigh In record (no journal entry) for 04 November 2012
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198.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 November 2012:
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2389 kcal
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Fat: 65.50g | Prot: 60.21g | Carb: 401.51g.
Breakfast: oil, chick peas, sugar, tea , roti. Lunch: sugar, tea, bread, egg, roti. Dinner: candy, green tea, sweets, sweets, apple, sugar, tea, burger. Snacks/Other: jam, bread, sugar, tea, bread, sugar, milk. more...
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2448 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
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