| December 2012 |
| Fri 21st: |
561 *
|
26%
|
fat: 21.97g |
| |
protein: 18.21g |
| |
carbs: 76.40g |
|
2583*
|
 2022
|
| Tue 18th: |
2215 *
|
101%
|
fat: 91.66g |
| |
protein: 62.58g |
| |
carbs: 296.02g |
|
2360*
|
145
|
| Mon 10th: |
650 *
|
30%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 167.97g |
|
3400*
|
2750
|
| Fri 7th: |
1661 *
|
76%
|
fat: 32.74g |
| |
protein: 74.11g |
| |
carbs: 275.00g |
|
2483*
|
822
|
| Thu 6th: |
2202 *
|
100%
|
fat: 51.06g |
| |
protein: 45.70g |
| |
carbs: 403.44g |
|
2338*
|
136
|
| Wed 5th: |
2819 *
|
128%
|
fat: 134.58g |
| |
protein: 61.21g |
| |
carbs: 353.74g |
|
2870*
|
51
|
| Sat 1st: |
1856 *
|
84%
|
fat: 35.67g |
| |
protein: 79.00g |
| |
carbs: 310.96g |
|
2252*
|
396
|
| November 2012 |
| Fri 30th: |
-
|
-
|
|
2585*
|
-
|
| Wed 21st: |
1429 *
|
65%
|
fat: 58.15g |
| |
protein: 62.17g |
| |
carbs: 167.28g |
|
2376*
|
947
|
| Tue 20th: |
1261 *
|
57%
|
fat: 38.67g |
| |
protein: 76.63g |
| |
carbs: 154.04g |
|
2453*
|
1192
|
| Sat 17th: |
2234 *
|
102%
|
fat: 71.21g |
| |
protein: 75.47g |
| |
carbs: 332.27g |
|
2252*
|
18
|
| Tue 13th: |
-
|
-
|
|
2182*
|
-
|
| Mon 12th: |
1938 *
|
88%
|
fat: 49.84g |
| |
protein: 80.04g |
| |
carbs: 305.00g |
|
2191*
|
253
|
| Sun 11th: |
2053 *
|
93%
|
fat: 72.17g |
| |
protein: 72.51g |
| |
carbs: 284.89g |
|
2261
|
208
|
| Sat 10th: |
1938 *
|
88%
|
fat: 61.87g |
| |
protein: 70.81g |
| |
carbs: 278.82g |
|
2215
|
277
|
| Fri 9th: |
2014
|
92%
|
fat: 81.08g |
| |
protein: 65.06g |
| |
carbs: 267.31g |
|
2215*
|
201
|
| Thu 8th: |
2141 *
|
97%
|
fat: 55.76g |
| |
protein: 65.71g |
| |
carbs: 360.84g |
|
2252*
|
111
|
| Wed 7th: |
1592
|
72%
|
fat: 56.62g |
| |
protein: 97.13g |
| |
carbs: 176.48g |
|
2381*
|
789
|
| Tue 6th: |
1552
|
71%
|
fat: 45.43g |
| |
protein: 52.16g |
| |
carbs: 243.66g |
|
2386*
|
834
|
| Mon 5th: |
1828
|
83%
|
fat: 52.77g |
| |
protein: 69.06g |
| |
carbs: 280.74g |
|
2322*
|
494
|
