Kevinlyfellow's Journal, 03 November 2012

Nothing to see here. Move along now...
172.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed N/A.

Diet Calendar Entry for 03 November 2012:
1539 kcal Fat: 65.41g | Prot: 72.96g | Carb: 161.07g.   Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: fuji apple, Brown Rice, Parmesan Cheese. Dinner: Multi-Grain Sandwich Slims, Flame Grilled Veggie Burgers, Medium Cheddar Cheese, Boiled Egg, Hard Cider. Snacks/Other: Pistachio Nuts, Cashews, larabar. more...
on diet The Hacker's Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kevinlyfellow's weight history

Kevinlyfellow's Recent Activity

Kevinlyfellow's Own Activity

Kevinlyfellow commented on their Journal Entry.
Kevinlyfellow supported NowIunderstand's Journal Entry.
Kevinlyfellow supported Vickiauntmick's Journal Entry.
Kevinlyfellow supported mgian's Weight Entry.


"Becky" commented on their Journal Entry.
Kenna Morton commented on cjodyssey's Journal Entry.
Vickiauntmick supported cmharing's Weight Entry.

Other Member Diet Recent Activity

Jeanne734 recorded a Weight Entry at 147.8 lb.
buffy salvadore recorded a Weight Entry at 157.4 lb.
cjodyssey commented on Diddlee's Journal Entry.
Miraculum commented on their Journal Entry.
Linda Har recorded a Weight Entry at 190.4 lb.
Athensgym commented on their Weight Entry.
joeboxer1957 supported Draglist's Journal Entry.
denisebowring recorded a Weight Entry at 167.0 lb.