Peaman's Journal, 02 November 2012

Good day..just getting an idea of how much I really eat during the day and was a bit higher today than I thought but great eye opening.. Did hike up Mt Pisgah today which is 3 miles.

Diet Calendar Entries for 02 November 2012:
1499 kcal Fat: 40.22g | Prot: 101.65g | Carb: 186.35g.   Breakfast: egg. Lunch: Subway Tuscany chicken, baked Lays potato chips. Dinner: pork loin, oroweat pocket thins, milk. Snacks/Other: Franz Pumpkin spice bread, orange. more...
2584 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 1 hour and 30 minutes, Shopping - 1 hour and 15 minutes, Housework - 1 hour, Hiking - 1 hour, Resting - 9 hours and 55 minutes, Sleeping - 9 hours. more...
on diet Peaman's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Peaman's weight history

Peaman's Recent Activity

Peaman's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

meli1028 supported Comandor's Weight Entry.
rosetaylor recorded a Weight Entry at 159.4 lb.
mamamc7 supported fluffy pink's Journal Entry.
Fritzy 22 recorded a Journal Entry.
MzMonique37 supported mamamc7's Journal Entry.
LauraJayLive supported padsalgikar's Journal Entry.
lightskingirl supported Stupikov's Journal Entry.
Stupikov recorded a Journal Entry and a Weight Entry at 174.7 lb.