memberr37's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
128.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
1183 kcal Fat: 35.32g | Prot: 23.53g | Carb: 203.30g.   Breakfast: almonds, clementine, blackberries. Lunch: rice pudding. Dinner: avocado, salad. Snacks/Other: town house toppers garlic and herb,  jolly rancher, snickers fun size, twizzlers, almonds, blackberries, Nutri Grain strawberry yogurt . more...
losing 3.5 lb a week

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