Weigh In record (no journal entry) for 02 November 2012
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1183 kcal
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Fat: 35.32g | Prot: 23.53g | Carb: 203.30g.
Breakfast: almonds, clementine, blackberries. Lunch: rice pudding. Dinner: avocado, salad. Snacks/Other: town house toppers garlic and herb, jolly rancher, snickers fun size, twizzlers, almonds, blackberries, Nutri Grain strawberry yogurt . more...
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losing 3.5 lb a week
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memberr37's weight history
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