| May 2013 |
| March 2013 |
| Mon 25th: |
499
|
42%
|
fat: 3.81g |
| |
protein: 14.60g |
| |
carbs: 110.04g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
244 *
|
20%
|
fat: 2.69g |
| |
protein: 6.60g |
| |
carbs: 51.74g |
|
-
|
-
|
| Sun 11th: |
1153 *
|
96%
|
fat: 63.24g |
| |
protein: 47.58g |
| |
carbs: 108.69g |
|
-
|
-
|
| Sat 10th: |
675 *
|
56%
|
fat: 34.83g |
| |
protein: 12.66g |
| |
carbs: 85.56g |
|
-
|
-
|
| Fri 9th: |
450 *
|
38%
|
fat: 8.35g |
| |
protein: 40.47g |
| |
carbs: 61.01g |
|
-
|
-
|
| Thu 8th: |
1103 *
|
92%
|
fat: 19.66g |
| |
protein: 40.23g |
| |
carbs: 198.07g |
|
-
|
-
|
| Wed 7th: |
1159 *
|
97%
|
fat: 47.33g |
| |
protein: 57.17g |
| |
carbs: 134.21g |
|
-
|
-
|
| Tue 6th: |
961 *
|
96%
|
fat: 28.13g |
| |
protein: 32.96g |
| |
carbs: 161.43g |
|
-
|
-
|
| Mon 5th: |
741 *
|
74%
|
fat: 12.59g |
| |
protein: 12.66g |
| |
carbs: 155.90g |
|
-
|
-
|
| Sun 4th: |
1089 *
|
91%
|
fat: 40.92g |
| |
protein: 29.81g |
| |
carbs: 164.25g |
|
-
|
-
|
| Sat 3rd: |
859 *
|
72%
|
fat: 18.25g |
| |
protein: 48.64g |
| |
carbs: 122.81g |
|
-
|
-
|
| Fri 2nd: |
1183 *
|
99%
|
fat: 35.32g |
| |
protein: 23.53g |
| |
carbs: 203.30g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
980 *
|
82%
|
fat: 17.16g |
| |
protein: 29.31g |
| |
carbs: 187.77g |
|
-
|
-
|
| September 2012 |
| Tue 11th: |
908 *
|
76%
|
fat: 26.46g |
| |
protein: 31.63g |
| |
carbs: 138.91g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1072 *
|
89%
|
fat: 65.88g |
| |
protein: 27.64g |
| |
carbs: 101.35g |
|
-
|
-
|
| Wed 29th: |
1188 *
|
99%
|
fat: 69.50g |
| |
protein: 40.32g |
| |
carbs: 118.37g |
|
-
|
-
|
| Mon 27th: |
700 *
|
58%
|
fat: 32.00g |
| |
protein: 19.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sun 26th: |
1118 *
|
93%
|
fat: 32.70g |
| |
protein: 26.03g |
| |
carbs: 188.48g |
|
-
|
-
|
| Sat 25th: |
909 *
|
76%
|
fat: 18.09g |
| |
protein: 42.78g |
| |
carbs: 144.10g |
|
-
|
-
|
