nguyeh6's Journal, 02 November 2012

Asian buffet yesterday with little water.

126.6 lb Lost so far: 8.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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258 kcal

Fat: 2.00g | Prot: 10.00g | Carb: 48.00g.   Snacks/Other: P90X results and recovery, NO Explode. more...

2104 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 2 hours. more...