| October 2013 |
| Thu 17th: |
2450 *
|
129%
|
fat: 128.43g |
| |
protein: 43.25g |
| |
carbs: 268.78g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
641 *
|
38%
|
fat: 9.51g |
| |
protein: 83.52g |
| |
carbs: 56.18g |
|
-
|
-
|
| Sun 24th: |
944 *
|
56%
|
fat: 30.95g |
| |
protein: 110.38g |
| |
carbs: 59.10g |
|
-
|
-
|
| Thu 21st: |
564 *
|
33%
|
fat: 6.74g |
| |
protein: 64.29g |
| |
carbs: 62.67g |
|
-
|
-
|
| Tue 12th: |
1243 *
|
73%
|
fat: 31.10g |
| |
protein: 183.88g |
| |
carbs: 49.26g |
|
-
|
-
|
| Fri 8th: |
700 *
|
41%
|
fat: 13.29g |
| |
protein: 102.03g |
| |
carbs: 38.87g |
|
-
|
-
|
| Thu 7th: |
1276 *
|
75%
|
fat: 24.71g |
| |
protein: 185.15g |
| |
carbs: 67.29g |
|
-
|
-
|
| Wed 6th: |
1629 *
|
96%
|
fat: 72.66g |
| |
protein: 169.58g |
| |
carbs: 71.01g |
|
-
|
-
|
| Tue 5th: |
1367 *
|
80%
|
fat: 38.77g |
| |
protein: 164.90g |
| |
carbs: 83.36g |
|
-
|
-
|
| Mon 4th: |
1475 *
|
87%
|
fat: 17.61g |
| |
protein: 161.07g |
| |
carbs: 161.54g |
|
2572*
|
 1097
|
| January 2013 |
| Sat 19th: |
1911 *
|
112%
|
fat: 93.52g |
| |
protein: 141.98g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 18th: |
267 *
|
16%
|
fat: 3.06g |
| |
protein: 35.93g |
| |
carbs: 21.63g |
|
-
|
-
|
| Thu 17th: |
1548 *
|
91%
|
fat: 36.47g |
| |
protein: 151.80g |
| |
carbs: 147.12g |
|
-
|
-
|
| Tue 15th: |
76 *
|
4%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 6.72g |
|
-
|
-
|
| December 2012 |
| Fri 7th: |
-
|
-
|
|
2291*
|
-
|
| Tue 4th: |
1739 *
|
102%
|
fat: 54.83g |
| |
protein: 125.22g |
| |
carbs: 183.78g |
|
1983*
|
244
|
| Mon 3rd: |
770 *
|
45%
|
fat: 6.93g |
| |
protein: 29.12g |
| |
carbs: 145.22g |
|
2235*
|
1465
|
| November 2012 |
| Fri 30th: |
1382 *
|
81%
|
fat: 37.98g |
| |
protein: 103.91g |
| |
carbs: 158.26g |
|
2077*
|
695
|
| Thu 29th: |
412 *
|
24%
|
fat: 12.57g |
| |
protein: 22.53g |
| |
carbs: 49.12g |
|
1946*
|
1534
|
| Wed 28th: |
1311 *
|
77%
|
fat: 40.38g |
| |
protein: 47.29g |
| |
carbs: 189.54g |
|
2041*
|
730
|
| Mon 5th: |
258 *
|
15%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 48.00g |
|
2175*
|
1917
|
