zzstuart's Journal, 02 November 2012

Starting again.
225.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2012:
1536 kcal Fat: 65.02g | Prot: 62.31g | Carb: 151.31g.   Lunch: Light 50% Less Fat Popcorn, Coca-Cola Classic (100 Calorie), Cheeseburger, French Fries (Kids), Minute Maid Apple Juice Box. Dinner: Whiskey, Pork & Venison Pecan Smoked Sausage, Venison/Deer with Gravy (Mixture), Escargots with Garlic Butter. more...
2486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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