Weigh In record (no journal entry) for 02 November 2012
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148.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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2428 kcal
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Fat: 75.65g | Prot: 74.32g | Carb: 365.24g.
Breakfast: Pimiento Cheese Sandwich. Lunch: Chocolate Milkshake, Chicken Salad Sandwich, Orange Soda (Can). Dinner: Cooked Cowpeas, Field Peas or Blackeye Peas, Pork Chop. Snacks/Other: Peppermint Pattie (Fun Size), Light Beer (Bottle), 100% White Grape Cherry Juice. more...
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gaining 2.8 lb a week
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