Weigh In record (no journal entry) for 02 November 2012
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182.2 lb
Lost so far: 53.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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502 kcal
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Fat: 13.71g | Prot: 34.17g | Carb: 60.08g.
Breakfast: peanut butter. Lunch: progresso light beef pot roast. Dinner: VIP BABY CALIF BLEND, Tostadas, 100% Liquid Egg Whites. Snacks/Other: Libbys small whol beets. more...
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losing 2.5 lb a week
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