prairierosetwo's Journal, 14 June 2010

I had two small strawberries. The first fruit in a month! Wow! Super sweet. It's amazing how the taste buds change when you've been on the no sugar wagon.

Diet Calendar Entry for 14 June 2010:
1488 kcal Fat: 84.96g | Prot: 151.99g | Carb: 23.45g.   Breakfast: Strawberries, Cooked Asparagus (from Fresh), Beef Steak. Dinner: green beans, Baked or Broiled Salmon, broccoli. Snacks/Other: Sugar Free Jello, hot wings, Blue & Roquefort Cheese Salad Dressing. more...

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Funny isn't it? I cheated and had two pineapple chunks this weekend. It tasted AMAZING! This diet definitely gives one a new appreciation for nature's candy found in fruits. For a "non-cheating" treat, I was able to find a box of cocoa covered coffee beans at the store. There are 15 carbs per 20 pieces. I occasionally have just one piece to curb a chocolate craving ... it works (and is less than 1 carb)! Yummy.  
14 Jun 10 by member: RedHolly

     
 

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