stp356's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010
167.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 June 2010:
1387 kcal Fat: 64.82g | Prot: 65.05g | Carb: 89.08g.   Breakfast: cream cheese, frankfurter, hamburger patty. Lunch: chicken broth. Dinner: water crackers, Brown Rice, salad, salmon, Zinfandel Wine. Snacks/Other: chocolate chip cookie, oatmeal cookie. more...
1845 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stp356's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.