Weigh In record (no journal entry) for 01 November 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2012:
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1938 kcal
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Fat: 82.72g | Prot: 58.60g | Carb: 241.34g.
Breakfast: mc donalds honey mustard sauce, Chicken McNuggets (10 Pieces). Lunch: tangerine, Lean Cuisine Fettuccine Alfredo. Dinner: Potato & Cheddar Pierogies, Sweet potato fries, Jack's Special Salsa, Green Tomatoes. Snacks/Other: wasabi&soy almonds, Kettle Cooked Jalapeno Potato Chips, Ice Sugarless Gum, Light Low Moisture Part-Skim Mozzarella String Cheese, Fruit Leather. more...
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