Weigh In record (no journal entry) for 01 November 2012
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168.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2012:
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1252 kcal
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Fat: 51.05g | Prot: 72.31g | Carb: 112.64g.
Breakfast: grapefruit juice, bread, egg. Lunch: sweet n sour sauce, Asian Chopped Chicken Salad without Dressing. Dinner: Italian salad dressing, turkey burger, tomato, lettuce. Snacks/Other: peanut m&m, chocolate peanut butter. more...
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