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Nov. 1
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177.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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787 kcal
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Fat: 46.82g | Prot: 48.72g | Carb: 41.85g.
Breakfast: Sweetened Iced Tea, Turkey Bacon (Cooked), Grits, Scrambled Egg. more...
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gaining 0.9 lb a week
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