DesiS's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
206.6 lb Lost so far: 34.4 lb.    Still to go: 46.6 lb.    Diet followed poorly.

Diet Calendar Entry for 31 October 2012:
738 kcal Fat: 19.30g | Prot: 37.48g | Carb: 86.64g.   Breakfast: egg whites hard boiled. Lunch: apple, progresso light chicken soup. Dinner: pizza hut pizza, pizza hut pizza. Snacks/Other: scotch. more...
steady weight

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