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cindylynnwho
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31 Oct 12
cindylynnwho's Journal, 31 October 2012
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not sure what I weigh today, but I am doing and feeling good. I figured out that my low blood pressure was from me not replenishing my electrolytes before or after running. time for some water and salt!
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ewh water and salt? what about some gateraide? Hope you are having a boo-tas-tic day.. :D
31 Oct 12 by member:
pam-u-la
Gatorade is basically salt water with sugar and additives- not my thing, but thanks for the suggestion! How was your day?
01 Nov 12 by member:
cindylynnwho
My day was okay... hope yours was good too. hope your salt water went down well..
01 Nov 12 by member:
pam-u-la
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