Weigh In record (no journal entry) for 29 October 2012
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242.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 October 2012:
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1577 kcal
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Fat: 32.05g | Prot: 46.28g | Carb: 256.50g.
Breakfast: Light Orange Juice, Coffee (Brewed From Grounds), Cereal Bar - Blueberry. Lunch: 100% Whole Wheat Sandwich Rounds, V-Fusion Energy Peach Mango, Fiber One Chewy, Cinnamon Apple Sauce, Snack Pack Sugar Free Jello, Dole Mixed Fruit, Sun Chips Original, Velveeta Cheese Slice, Sliced Pastrami. Dinner: Country White Bread, Valley Fresh Steamers Super Sweet Corn & Butter Sauce, Stuffed Peppers, Roasted Garlic Mashed Potatoes. Snacks/Other: Greek Frozen Yogurt Blueberry. more...
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2916 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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