Weigh In record (no journal entry) for 31 October 2012
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265.0 lb
Lost so far: 6.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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1170 kcal
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Fat: 28.00g | Prot: 20.00g | Carb: 218.00g.
Breakfast: dole mix fruit, dr pepper. Lunch: i cant believe its not butter, hellmans mayo, velveeta, split top, tyson. Dinner: dr pepper. more...
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losing 16.8 lb a week
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