tonedlady's Journal, 05 February 2019


Diet Calendar Entry for 05 February 2019:
1497 kcal Fat: 115.33g | Prot: 82.22g | Carb: 36.03g.   Breakfast: Whole Milk, Now Sports MCT Oil, Calavo Avocado, Target 85/15 Ground Beef, Fathead Pizza Crust. Dinner: Avocado Vegetable Oil, The Silver Palate Low Sodium Marinara Sauce, Mozzarella Cheese, Nature's Eats Blanched Almond Flour, Flaxseed Seeds, Kroger Fried Chicken Breast, Green Giant Veggie Spirals Beets. Snacks/Other: Cheesecake Fat Bomb. more...

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great find! 
05 Feb 19 by member: JGreen34

     
 

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