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After a partial Trader Joe's cleanse.
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141.0 lb
Lost so far: 29.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2012:
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1725 kcal
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Fat: 85.21g | Prot: 97.02g | Carb: 149.48g.
Breakfast: Goats Cheese (Soft), Oven Roasted Turkey Breast, Handsome Cut Potato Fries, Onions, Mushrooms, Extra Virgin Olive Oil. Lunch: Chocolate Soymilk, Goat's Milk Cheddar Cheese, Thick & Crispy Tortilla Chips, Smoked Chorizo Sausage, Corn Tortillas. Dinner: Goats Cheese (Soft), Oven Roasted Turkey Breast, Mushrooms, Extra Virgin Olive Oil, Quinoa. Snacks/Other: Sea Salt Caramel Truffle Ice Cream. more...
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1765 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Stretching (yoga) - 1 hour and 30 minutes. more...
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losing 2.2 lb a week
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