|
Vacation! :(
|
145.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2012:
|
1888 kcal
|
Fat: 85.96g | Prot: 96.33g | Carb: 179.84g.
Breakfast: frozen raspberries, Udi's GF Bread, Skippy Peanut Butter, Pure Unsweetened Almond Milk, eggs, Trader Joe's Goat's Milk. Lunch: Steamed Brown Rice, Oak Grilled Rainbow Trout in Lobster Sauce. Dinner: Hot Fudge Sauce, Frozen Yogurt, Cinnamon Oat Clusters. Snacks/Other: MEYENBERG GOAT MILK. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trochee72's weight history
|