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No words dont want to jinx it.
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188.6 lb
Lost so far: 12.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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776 kcal
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Fat: 22.71g | Prot: 50.91g | Carb: 96.25g.
Breakfast: Coffee with Sugar, Coffee with Sugar. Lunch: Dove Dark Chocolate Pieces. Dinner: Crystal Light, green beans with onions, Beef Pot Roast and potato. more...
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losing 0.4 lb a week
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