JennaLee0712's Journal, 29 October 2012

Weigh In record (no journal entry) for 29 October 2012
115.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2012:
1155 kcal Fat: 45.83g | Prot: 36.40g | Carb: 140.27g.   Lunch: Ramen Noodles with Chicken Flavor. Dinner: Skinny Chips, #4 Turkey Tom. more...
1786 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Desk Work - 8 hours, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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