Weigh In record (no journal entry) for 29 October 2012
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147.4 lb
Lost so far: 13.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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202 kcal
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Fat: 5.42g | Prot: 5.51g | Carb: 32.57g.
Breakfast: White Bread, coffee. Dinner: chinese fried rice. more...
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gaining 6.0 lb a week
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germaurice's weight history
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