Weigh In record (no journal entry) for 29 October 2012
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212.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1169 kcal
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Fat: 85.24g | Prot: 41.62g | Carb: 57.63g.
Breakfast: Beef Sausage, Chicken (Breaded and Fried), Tater Tots. more...
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gaining 2.5 lb a week
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smcdaniels12's weight history
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