Weigh In record (no journal entry) for 28 October 2012
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103.6 lb
Lost so far: 11.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2012:
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2534 kcal
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Fat: 90.67g | Prot: 59.71g | Carb: 379.96g.
Breakfast: Cinnamon Brown Sugar, Women's Optimal Vitamin, Triple Omega, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Falafel Chickpea Balls. Dinner: Morningstar Farms mushroom lovers burger. Snacks/Other: Chex Mix Traditional (Pouch), Dark Chocolate Brownie, Chocolate Covered Caramel, Taffy, Slow Churned Caramel Delight, Original Beef Jerky, Peanut Brittle. more...
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1298 kcal
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Activities & Exercise:
Resting - 15 hours, Housework - 2 hours, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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