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Well, I weighed in again and I stayed the same. After all I ate yesterday, I'm glad I didn't gain. My foot is feeling much better today. I have spent most of the afternoon working in the pasture as we clean up a trashy area. I am in for a break, and then I will get back at it. I am probably going to be sunburned. I plan to put on more sunscreen before I go back out. I think I had better put up the SPF 30 and pull out the 50.
Diet Calendar Entries for 19 April 2008:
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1451 kcal
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Fat: 54.18g | Prot: 53.53g | Carb: 187.58g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . Lunch: french fries wendy's, wendy's caesar dressing, wendy's caesar salad, potato baked, wendy's chili. Dinner: water, water, frozen pizza meat and vegetable. Snacks/Other: water, vanilla ice cream, doritos cool ranch. more...
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2974 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 4 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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