Ginnymckay's Journal, 05 June 2010

128.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1128 kcal

Fat: 59.76g | Prot: 32.12g | Carb: 118.95g.   Breakfast: Light Butter, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese, Breakfast Pastry. Lunch: Strawberry Jam, Creamy Peanut Butter, Whole Wheat Bread. more...

1506 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...