| January 2016 |
| Wed 6th: |
1093 *
|
68%
|
fat: 48.30g |
| |
protein: 70.16g |
| |
carbs: 95.10g |
|
1785*
|
 692
|
| September 2015 |
| Tue 29th: |
1130 *
|
71%
|
fat: 40.50g |
| |
protein: 46.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| August 2015 |
| Sat 22nd: |
215 *
|
13%
|
fat: 9.00g |
| |
protein: 7.50g |
| |
carbs: 28.00g |
|
-
|
-
|
| March 2015 |
| Thu 5th: |
-
|
-
|
|
1907*
|
-
|
| January 2013 |
| Tue 15th: |
810 *
|
51%
|
fat: 30.50g |
| |
protein: 33.25g |
| |
carbs: 108.75g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
718 *
|
45%
|
fat: 13.97g |
| |
protein: 20.74g |
| |
carbs: 87.97g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
1130 *
|
71%
|
fat: 21.64g |
| |
protein: 19.10g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 22nd: |
1141 *
|
71%
|
fat: 44.17g |
| |
protein: 48.71g |
| |
carbs: 110.50g |
|
-
|
-
|
| Thu 17th: |
455 *
|
28%
|
fat: 17.34g |
| |
protein: 12.85g |
| |
carbs: 58.40g |
|
-
|
-
|
| Tue 15th: |
487 *
|
30%
|
fat: 22.36g |
| |
protein: 16.58g |
| |
carbs: 57.94g |
|
-
|
-
|
| Sat 12th: |
519 *
|
32%
|
fat: 17.00g |
| |
protein: 7.50g |
| |
carbs: 88.75g |
|
-
|
-
|
| Thu 10th: |
1693 *
|
106%
|
fat: 43.16g |
| |
protein: 38.24g |
| |
carbs: 151.25g |
|
-
|
-
|
| Tue 8th: |
795 *
|
50%
|
fat: 27.14g |
| |
protein: 38.60g |
| |
carbs: 101.50g |
|
-
|
-
|
| Mon 7th: |
1540 *
|
96%
|
fat: 18.76g |
| |
protein: 38.63g |
| |
carbs: 205.24g |
|
-
|
-
|
| Fri 4th: |
100 *
|
6%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 18.50g |
|
-
|
-
|
| Thu 3rd: |
1548 *
|
97%
|
fat: 47.06g |
| |
protein: 49.62g |
| |
carbs: 94.59g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
788 *
|
49%
|
fat: 39.85g |
| |
protein: 20.68g |
| |
carbs: 50.24g |
|
-
|
-
|
| Fri 27th: |
835 *
|
52%
|
fat: 26.39g |
| |
protein: 33.29g |
| |
carbs: 116.95g |
|
-
|
-
|
| Thu 26th: |
2186 *
|
137%
|
fat: 86.82g |
| |
protein: 65.36g |
| |
carbs: 176.38g |
|
-
|
-
|
| Tue 24th: |
1310 *
|
82%
|
fat: 41.22g |
| |
protein: 45.71g |
| |
carbs: 192.59g |
|
1558*
|
248
|
| Mon 9th: |
824 *
|
52%
|
fat: 7.50g |
| |
protein: 14.61g |
| |
carbs: 84.67g |
|
-
|
-
|
