JamieUSM's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
150.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
836 kcal Fat: 28.51g | Prot: 26.56g | Carb: 119.44g.   Breakfast: Bananas , Chick-n-Minis - 3-count. Lunch: Coca-Cola Classic Soda, Cheese Breadstick. Snacks/Other: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips. more...
gaining 7.7 lb a week

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