inmsweantitrust's Journal, 27 October 2012

259.0 lb Lost so far: 69.4 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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996 kcal

Fat: 25.25g | Prot: 34.30g | Carb: 157.45g.   Lunch: Garlic Bread, Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Ice Cream Sandwiches - Chocolate Chip Cookie. more...

2862 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...