Weigh In record (no journal entry) for 01 February 2019
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213.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2019:
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432 kcal
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Fat: 26.72g | Prot: 20.48g | Carb: 25.37g.
Breakfast: Butter (Salted), America's Choice Bacon Thick Sliced, Fried Egg, Member's Mark Omega 3 Fish Oil (1000 mg), Toasted Whole Wheat Bread, Coffee, Metamucil Orange Smooth Multihealth Fiber (12g). more...
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