Weigh In record (no journal entry) for 27 October 2012
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147.3 lb
Lost so far: 10.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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926 kcal
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Fat: 30.00g | Prot: 11.63g | Carb: 163.17g.
Breakfast: Golden Delicious Apples, Blueberry Pie, Plums (Solids and Liquids, Light Syrup Pack, Canned), Orange Juice, Oranges, Bananas, Coffee. more...
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losing 3.1 lb a week
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